Monthly Archives: March 2021
-
March 11, 2021
Feet are weird! The human foot is made up of three arches, twenty different muscles, 24 ligaments, 26 bones, and 33 joints. The bones in your two feet contain one-quarter of ALL the bones in your body. Most Podiatrists recognize five distinct foot shapes, and some anthropologists and genealogists believe the shape of a person's feet can provide insight into their ancestral origins.
-
March 03, 2021
Our friends over at MTNTOUGH and trainer Jimmy Alsobrook built this incredibly effective workout specifically designed to help you endure deadfall. Every hunter who has spent time in the backcountry with a heavy pack knows how devastating traversing deadfall can be.